RFF#32 – Pasta cooked “al dente” has a lower glyemic index Posted on July 12, 2013 by maryscourboutakos …so don’t over cook it! Looks like the Italians know what they’re doing. Share this: Email a link to a friend (Opens in new window) Email Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Reddit (Opens in new window) Reddit Like Loading... Related